LFA DC/MD/VA Lupus Tip of the Week - For those taking Prednisone

Okay, here are your weekly lupus tips:

• Try to never miss a daily dose
• Always try to take Prednisone in the morning
• Prednisone may increase your appetite, so stick to a strict diet to avoid weight gain
• There is a high risk of osteoporosis, so drink milk, eat cheese, and consider calcium supplements. Additionally, try to do some type of weight-bearing exercise (running, walking, weight-lifting, or aerobics) five times a week.
• Wear a medical alert bracelet in case of emergency
• Alert your primary care physician immediately in case of infection